Tag: stress

Stress in Crunch Time is the uneasy, often unhealthy agitation and energy that accompanies any change. We are prone to be reactive than proactive to its presence.  We then respond with three knee jerk reactions: Retrench We retrench as a …

Three knee jerk reactions to stress Read More »

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There are two ways to respond to adversity, setbacks, and losses. You can either survive or you can thrive. In other words, you can be weak or strong. The choice is yours. Two people can be laid off from work. …

We’re all bipolar Read More »

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