To be resilient requires that we be as vibrant in our emotional, physical, and spiritual lives as we can possibly be. Yet we come up against a force that holds us down and prevents us from thriving. It’s called suppression. Suppression has been the cause of ulcers, mental issues, insecurities, and ineffectiveness throughout all of […]
We live in a scattered world. Information is zipping by us at an ever increasing rate. As North Americans, we collectively download into our lives 3.6 zettabytes of information every day. That’s as much information as contained in every book every written. It is more information than if you twittered 24/7 every day for one […]
The Olympics are over and the medals have all been awarded. Obviously, with so many athletes competing not everyone wins the gold. Some win a silver medal and others a bronze. Interestingly, an article in Scientific America pointed out that those athletes who win a bronze medal are more satisfied with their victory than those […]