Category: Mental Wellness

We were made for the struggle. Exposure to struggles, setbacks, and adversities can steel us to function better than expected with future challenges. Helen Keller, no stranger to adversity, wisely said “A happy life consists not in the absence, but …

Two ways to respond to set backs Read More »

If you’re reading this it means my time on earth is done. I’m finished, kaput. There’s no more I can do anymore, for good or for ill. My existence lasted a mere 365 days. Let me tell you it went …

I’m saying goodbye Read More »

  The man stood on the bridge intent on killing himself. His life was in tatters. His business owed a debt it couldn’t repay and was tanking fast. He had just blown up at his family. He was in an …

Stop being dead and live again Read More »