I have a gratitude app on my smart phone. It just pinged me that I haven’t been grateful for anything in the last 3 days. I have been of course, I just haven’t written it down. I need to. It keeps me grounded. Gratitude is essential for the following reasons A friend of mine, known […]
To live again means jettisoning your personal flotsam and jetsam in order to sail effectively on the waters of life. What is flotsam and jetsam? They are nautical terms referring to either the wreckage of a ship floating in the water or the extra, unneeded weight carried aboard that must be thrown overboard. Personal flotsam […]
I just finished a seminar led by Diana Smith. She brought us through a series of exercises to help us hone in on our values, passion, and life’s work. Tall order to fulfill in four hours. She did it superbly. One of the segments was on discovering your passion. She asked us to list three […]