Category: thinking

Don’t suppress yourself

To be resilient requires that we be as vibrant in our emotional, physical, and spiritual lives as we can possibly be. Yet we come up against a force that holds us down and prevents us from thriving. It’s called suppression.

The Power of Focused Attention

We live in a scattered world. Information is zipping by us at an ever increasing rate. As North Americans, we collectively download into our lives 3.6 zettabytes of information every day. That’s as much information as contained in every book

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Why a bronze medal is more satisfying than a silver one

The Olympics are over and the medals have all been awarded. Obviously, with so many athletes competing not everyone wins the gold. Some win a silver medal and others a bronze. Interestingly, an article in Scientific America pointed out that

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