Category: Mental Wellness

Two ways to respond to set backs

We were made for the struggle. Exposure to struggles, setbacks, and adversities can steel us to function better than expected with future challenges. Helen Keller, no stranger to adversity, wisely said “A happy life consists not in the absence, but

I’m saying goodbye

If you’re reading this it means my time on earth is done. I’m finished, kaput. There’s no more I can do anymore, for good or for ill. My existence lasted a mere 365 days. Let me tell you it went

Stop being dead and live again

  The man stood on the bridge intent on killing himself. His life was in tatters. His business owed a debt it couldn’t repay and was tanking fast. He had just blown up at his family. He was in an

Top